Spices and condiments are often added in the food so that a unique flavor is imparted to the food. In fact, they were merely considered as taste enhancing agents - it was only recently that research was conducted into some of the spices and the researchers could list out certain eye-popping facts. Within weeks, the status of spices changed from taste enhancing (or flavor enhancing agents) to medicinal agents. Some of the medicinal aspects of common spices will be illustrated in the rest of the passages.
Spices have a long historical background. The British had colonized various countries because of the very presence of the same. The most prominent among them is India. Researchers might have realized the true potential of these species and condiments on this day - but the ancient sages who had dwelt in India approximately 400 to 500 years prior were already well versed with the medicinal aspects of these. Most of the readers might have come across the term "Ayurveda". Ayurveda is the art of treating the medical ailments with spices, condiments and herbs. Some of the renowned physicians from various parts of the globe are now located at India - they are studying Ayurveda, so that they will be able to practice the same in their native countries!
The primary importance that is attributed to spices is that they aid in the digestion process. When spices are included with the diet, they augment the entire digestive processes occurring within the stomach. The digestive enzymes will be produced in an accelerated manner and this will aid in the fast metabolism and assimilation of the food particles. Some of them are known to combine with these digestive enzymes to produce complex chemicals that will clean the innards of the intestine.
Spices are related to the weight loss paradigm. Some of the weight loss procedures include consumption of ample quantities of spices. The high rates of metabolism will aid in the faster usage of the accumulated fat cells. When the energy that is inherently present within the fat cells is released, there will be a marked reduction in the weight of the body. The immunity levels are also increased by the consumption of spices. Better immunity levels ensure that you do not fall sick easily - a variety of diseases can be kept at bay with the regular consumption of spices!
Cloves are cinnamon are perfect examples of spices that are frequently used in the kitchen. The medicinal properties that are associated with cloves are legendary. Dentists usually recommend to chew cloves - the enzymes and alkaloids present within the spice will strengthen the teeth along with imparting whiteness to the teeth. The next time you venture out, try chewing cinnamon - it will eliminate the odor present in the mouth. Some chewing gums are known to employ combinations of these spices. The concentration of anti-oxidants that are present in various spices is also worthy of commenting! Serious medical conditions like cancer and related diseases can also be eliminated by including spices in the daily diet.
Using,Spices,Condiments,Daily
Great information on various types of spices is available at http://worldofspices.wordpress.com/.
The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spices coriander, cumin, mustard, cayenne pepper, and turmeric to create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy Tomato Sauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes.