Showing posts with label Indian cuisine. Show all posts
Showing posts with label Indian cuisine. Show all posts

Indian Roast Chicken recipe



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Boondi Raiti

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Indian Spices - Used in Cooking and in Medicine

English: Spices in Mapusa Market, Goa, India.
Image via Wikipedia

Spices and Indian cuisine go hand in hand. The traditional Indian curry is seasoned with an array of delicious spices. Some of these flavors appear in desserts too, which goes to confirm that `spicy` isn`t always `hot` in the usual sense. It`s no wonder that in per capita consumption of spices, India is at the top.
Indian cooks use lots of seasonings in varied colors and shapes. Black mustard seeds; cinnamon; cardamom; golden turmeric; gingerroot; chilies are among the most common. In many countries the closest you can get to all these spices comes in the form of curry powder, which is a poor substitute for the combinations of spices - called masalas - used in India.

Depending on the particular dish of foods such as vegetables, fish, chicken, and red meat, individual spices are combined right at cooking time. Even different flavors can be extracted from the same spice by roasting it, grinding it, dropping it whole into hot oil, or combining it with other seasonings.

Garam masala is a warm and versatile mix of spices used in a range of Indian dishes. It isn`t all that hot (in the chilli sense), but consists of spices that warm the body, such as cardamom, cloves and cinnamon.
Besides the major division of North Indian and South Indian cuisine, the country's regional cultures, such as Bengali, Goan, Gujarati, and Punjabi, have their own unique preparations. Religious beliefs also affect the taste of the food. Thus, in the state of Gujarat, a person might have a traditional Hindu vegetarian meal, but in the northern part of India he might enjoy a meaty Mogul meal. You could dine on different nights with Hindu, Muslim, Sikh, Jain, and Christian families may result in no duplication of meals.

Well Suited to Spices

India produces more spices than any other country-over 60 different kinds. And it exports spices and spice products whole and in powder form to more than 160 countries. South India leads in the country's spice production. Cochin, on the Arabian Sea, provides direct access to the spices that have long thrived in the lush, tropical climate along the Malabar coast.
In the past, black pepper, known as the "king of spices," was the initial prize sought by traders. It originated in the monsoon forests of the Malabar coast in southwest India. Not only was it a food seasoning but it was also a vital preservative for meats and other perishable foods. By adding spices, foods that would otherwise spoil and be useless could be preserved for a year or more without refrigeration.

More Than Just For Food Flavorings

Generations of Indian girls have utilized the bright golden root of a plant related to ginger, called turmeric. A turmeric paste is rubbed on the skin for improving its condition. Today, the perfume and cosmetics industries use oils from allspice, caraway, cinnamon, cassia, cloves, nutmeg, mace, rosemary, and cardamom in the blending of volatile and fixed oils to make dozens of alluring perfumes. These ingredients are also added to soaps, talcum powders, after-shave lotions, colognes, mouth fresheners, and countless other items.

In medicine, spices are also used. Ginger, turmeric, garlic, cardamom, chili, cloves, and saffron are among the spices recommended by Ayurveda, the science of medicine propounded in the Hindu Sanskrit writings, the Vedas. In many Western lands, Ayurveda is viewed as an 'alternative medicine' today. An Indian pharmacy today will likely stock a turmeric salve for cuts and burns, and many other spice products for varying ailments.


Indian,Spices,Cooking,Medicine

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Garam Masala

Homemade garam masala. Photo taken in Kent, Oh...
Image via Wikipedia
Garam masala is a dry spice mixture used throughout India. In India, masala refers to any kind of spice, while garam suggests heat or warmth (could Indian spice be any other way?). Putting two and two together, garam masala means “hot spice.”

A true garam masala mixture is not hot in the way that chili spice mixtures are hot, although it usually is aromatic and pungent. It adds a definite kick to whatever dish it is added to, and its advocates assure us it creates a sense of happiness and well being. It also unmistakably adds a sense of fullness: it makes the consumer feel full.

Like other crucial elements of Indian cuisine, garam masala has been used for centuries and adopted by neighboring nations. Variations of garam masala to suit varying regional cuisines and palates can be found all over southeast Asia. Northern Indian and Punjabi cuisine use large servings of garam masala. Pungent curry mixtures are used in southern India. Most cooks in Pakistan, who are heavily influenced by Punjabi cuisine, also use garam masala in traditional foods.

Garam masala mixes are found in many markets, although most cooks insist that garam masala tastes best when it is made fresh--using spices the cook grew, picked and dried him- or herself. Traditional garam masala includes cumin, nutmeg, cinnamon, black pepper, chili powder, mace, cardamom, fennel, fenugreek, and coriander. Depending on the region, the dish, and the cook, the time of year, the mixture will vary. To prepare garam masala, the spices are ground, then toasted on a hot griddle [called a tava in India]. Pre-ground spices can be used, although are usually not be as pungent. The toasted mixture is used quickly, and any leftovers are tightly sealed and kept for no more than six months.

Unlike other spice mixes and curries, garam masala is usually added at the end of the cooking process so the pungent, spicy flavor survives. It is also added to fried dough and batter to give them an extra note of spicy texture. In both cases, it is used in small quantities because garam masala can be overwhelming in large quantities. Non-Indians may joke, but there are limits to the quantity of spice Indians enjoy per dish.

When India and Asia began to be explored by Europeans, many of the spices used in garam masala were brought to Europe and incorporated into the cuisines of curious nations. Without this addition, native European cooking would be deadly dull. Garam masala makes an excellent dry rub for meat, and can also be used in sauces and marinades. Adventurous cooks might want to experiment with this piquant, flavorful, and flexible spice mixture, which can easily be made to taste at home.
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Famous Indian Spices

Indian cuisine is known to be one of the world’s most delicious and diverse cuisines. Their meals are known to have the intense spicy tastes also rich in aroma taste. Spicy aroma flavor is the trademark of the Indian cuisines. Indians are known to be the origin of thousands of spice blends available in the world.




This is the main reason why their meals never run out of that spicy and aroma taste. This is the main essence of the Indian cooking ingredients. The food prepared by the chefs in India are being judged base on the blending of spices. These foods should achieve the Indian exotic warmth and pungency.


A recipe would not be called an Indian cuisine if the ingredients do not have Indian spices. Most Indian cooking ingredients include rice, atta and bean dishes. These are blended with some of the most important spices that Indians normally use. These important Indian spices include chili pepper, ginger, seed of black mustard, fenugreek, coriander and asafetida.


These spices are just some of the many in India but these are the most commonly used in the country. The Indian cooking ingredients may be difficult to prepare but cooking the whole recipe only takes minutes if you have the complete ingredients.


Since Indian spices are known to be the best spices worldwide, many people buy them for cooking different kinds of cuisines. The Indian dishes are best consumed within three months from the date of purchase. The true taste of the spices usually last only up to three months. After that, the spices usually losses its original taste.


Many people advise to get the whole spices because it ensures tastier flavors and is fresh. It is better than powdered spices that lose its freshness in just a shorter time. Since the Indian cuisine is categorized in four categories, each region in India has their own signature spices. Each region is known for their unique food ingredients and spices.


There are people who do not tolerate too much spicy food. What do Indian chefs do then? They simply take out the seeds and white pit of the spices before applying the chilies on the dish. The spice is lessened greatly this way because most of the spice is concentrated on the seeds. The intense flavor of the spices can burst out after the spices have been heated with ghee in a pan.


The most common Indian Medicine that uses great number of spices is the Ayurveda. This is an Indian medicine that combines prevention and cure. Ayurveda uses spices in preventing diseases. They have a list that they can use as medicines. These spices include pepper, turmeric paste, ginger, cardamom and coriander.


The pepper is for digestive ailments. Burns and itchy skin can be cured by turmeric paste. Ginger can give remedy to anemia, liver complaints and rheumatism. A dose of cardamom is best for fever, headaches, nausea, or eye diseases. Coriander is for internal disorders.


Another of their well known seasoning is the masala. This is a spice mixed with Indian sauces. The liquid of this masala creates a harmonious blend when mixed with water or vinegar. The spices good for desserts are cumin, pepper, turmeric and coriander. Sweets use cinnamon, saffron and cardamoms.


These spices are very important to them and have largely become integral in their cooking traditions. It makes their cooking distinct and separate from the other international cuisines.


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Author: Nayan Choure


One Garam Masala Recipe

Spice mixture Indian Garam Masala
Spice mixture Indian Garam Masala (Photo credit: Wikipedia)
3 Tblsp grated Coconut (Nariyal)
1 Tblsp Sesame seeds (Til)
2 Tblsp Mustard seeds (Rai/Sarson)
1/4 tsp Saffron (Kesar) threads
1/4 cup green Pepper corns (Kalimirchi)
1/4 cup White Pepper corns
2/3 cup Green bruised Cardamom (Elaichi) pods
3/4 cup Cumin Seed (Jeera)
1/4 cup ground Nutmeg (Jaiphal)
How to make garam masala:
  • Roast all ingredients in a dry pan (preferably non-stick) over a very low fire, shaking the pan from time to time.
  • When the spices give off fragrance, allow to cool slightly.
  • Grind finely in an electric grinder.
  • If an electric grinder is not available, grind by hand and press through a fine sieve.
  • Store in an airtight container for up to 3 months.
  • Be sure to always close the lid tightly after each use.
credit
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